Couples Therapy Posts

Love: Everyone wants to experience it, and yet many of us are also scared of it, because in order to truly be open to love, we must also allow ourselves to be vulnerable. What is vulnerability, and why does it terrify us?

Communication typically falls into two categories: Compassionate or Corrosive. Learn what these communication styles say about your relationship.

As a therapist, I often get an up-close look at how current events shape the everyday fabric of people’s lives. When the holidays close in, I talk clients through the joys and heartaches such seasons can bring.