Grief & Loss Posts

How to Embrace Change

Wanting things to go back to “normal,” also known as “the way things used to be,” is one of humankind’s most basic and universal tendencies. There’s comfort in the familiar, especially when you’re looking backwards.

How to Cope with Strange Emotions in the Time of COVID-19

Social distancing may lead to more elusive emotional experiences that appear unique to the current situation. Here’s how to cope with them.

How to Cope with Strange Emotions in the Time of COVID-19

by Dr. Logan P. Jones | Anxiety & Depression, Coronavirus, Emotions & Healing, Grief & Loss, Mindfulness, Stress & Relaxation Techniques

Social distancing may lead to more elusive emotional experiences that appear unique to the current situation. Here’s how to cope with them.

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