Affirmations Posts

How to Stop Negative Self-Talk: Disrupting Negative Narratives

No one is perfect,” “we all make mistakes,” “fall to get back up.” What do all of these sayings have in common? They remind us that life does not always go as planned, and mistakes are an inevitable and natural part of life. Many times we hold…

5 Essential Spring Cleaning Tips for the Mind During Coronavirus

Learn some practical tips you can use to clear the unnecessary and unhelpful clutter from your mind.

Remembering and Returning to Joy

Many people think of joy as something that has to be searched for and attained, rather than something that is allowed and cultivated with intention.

5 Essential Spring Cleaning Tips for the Mind During Coronavirus

by Dr. Logan P. Jones | Affirmations, Coronavirus, Emotions & Healing, Gratitude, Mindfulness, Stress & Relaxation Techniques

Learn some practical tips you can use to clear the unnecessary and unhelpful clutter from your mind.

Remembering and Returning to Joy

by Dr. Logan P. Jones | Affirmations, Emotions & Healing, Gratitude, Mindfulness, Stress & Relaxation Techniques

Many people think of joy as something that has to be searched for and attained, rather than something that is allowed and cultivated with intention.

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